Personal training
One-to-one sessions built around your goals, technique and schedule.
In personOne-to-one sessions, online live coaching, group classes and beach workouts, coached by a CrossFit athlete.
Michalis & SandyMichalis is a personal trainer who coaches in the gym, outdoors and online. He competes in CrossFit and coaches with Team Rogue Forge.
Whether you want to get stronger, lose weight or get ready for a competition, he builds a plan around your level and keeps you accountable week after week.
Choose how you want to train. Michalis sets the plan.
One-to-one sessions built around your goals, technique and schedule.
In personLive coached sessions and programming you can follow wherever you are.
Live · OnlineSmall-group classes and training parties. More energy, shared cost.
GroupsOutdoor sessions on the beach, from bodyweight circuits to SUP days.
OutdoorsMore on Instagram @michalis_training_



